Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...

Myprotein takes the no-carbs-plenty-of-caffeine approach to pre-workouts and opts for just five active ingredients. It’s an effective balance but the slightly salty aftertaste takes getting used to.

Leigh Weddle, PharmD, is a licensed pharmacist with over 10 years of experience in retail and clinical settings. Pre-workout supplements combine various amino acids and stimulants to help boost energy ...

Whether you’re trying to lose weight, increase your energy, or stay mobile and pain-free as you get older, maintaining a consistent exercise routine is key. But suppose you want to get even more out ...