Today, more than ever, healthy eaters understand the benefits of a diet rich in vegetables. They prevent all the things you don’t want, like heart disease, weak bones, and inflammation. In fact, a ...

Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...

Tropical Smoothie Café, the fast-growing franchise known for healthy food with a tropical twist, is offering the world a whole new way to consume their fruits and vegetables: drinking them. Available ...

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

The season of excess has just ended. The season of remorse is just starting. To jump-start the recovery process and break the grip of high-calorie holiday goodies, why not whip up a healthy smoothie?

CHICAGO (CBS) --After harvesting produce you've grown in your garden, the challenge becomes getting your family to eat some of the more overlooked vegetables. Shelly Herman, co-owner of Irv and Shelly ...

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

Vegetables are a vital part of any healthy diet, but not all vegetables are created equal. Some are packed with nutrients that offer a range of health benefits, while others might not provide as much ...