I’m a big believer in the power of creating a visual “action board.” Doing so can prime your brain to grasp opportunities that’ll help you create the life you want. Visualization allows you to harness ...

A stressed-out brain can’t solve your problems. Neuroscience says that psychological distance will help. This recorded visualization will walk you through it. We’ve all experienced the phenomenon; we ...

Successful founders are moving beyond data analysis, embracing visualization and intuition for business success. Like Olympic athletes, they use mental rehearsal to rewire their brains, trusting gut ...

For Gen Z, setting New Year goals has evolved into creating vision boards—a visual tool combining images, words, and symbols to manifest ambitions and cultivate a positive mindset.

Professor, Vice Chair of Basic Research, Departments of Neurosurgery and Neuroscience, Director of the Core for Advanced MRI, Baylor College of Medicine Direct recording of neural activity from the ...

The human brain is not a passive recorder of events, it is an active simulator that constantly rehearses futures, rewrites pasts and learns from scenes that never actually unfolded. When I look at the ...