Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin D supplements, combined with diet and exercise, may help ...
Know 7 natural and effective ways to boost vitamin D levels during cold winter months and support immunity, bone health, and ...
Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...
Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...
Medically reviewed by Lindsay Cook, PharmD Key Takeaways Calcium builds and strengthens bones, while vitamin D helps your ...
What happens inside the brain when the body doesn't get enough vitamin D, especially during the winter months? Dr. Vinit ...
A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...
Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, ...
It is very common to have lower levels of vitamin D, especially in the winter, here are the symptoms to look out for.
Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...
Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the type that leads to autoimmune diseases. It’s common for people with lupus ...