There are a few must-have essentials when setting up your home gym. The first is a solid Smith machine with all the accessories—the centerpiece of the operation. The second is a weight plate set. The ...

If you're looking to get a great workout at home, your first stop should be Walmart. The retailer has a whole roster of incredible deals on workout gear during its early Black Friday sale, including ...

It's fair to say that prices don't look quite like they did 25 years ago, but there's one fitness brand out of Walmart that has exploded in popularity with its value-priced gear, including this robust ...

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If you are serious about working out and want to boost muscle mass and increase your strength and power, you may want to consider adding a weight bench to your home gym. According to Kyle Kercher, a ...