With hectic lifestyles and poor dietary patterns, prioritizing health is becoming important day-by-day, and this is why most people are moving back to the basics and opting for healthier alternatives ...

Both techniques make food sour and tangy, but they're not the same. Christopher Testani If you've used the terms "pickling" and "fermenting" interchangeably, you're not alone. These two techniques are ...

If you’re like me—and I know I am—then you have spent a non-zero amount of time during this pandemic feeling like your productivity is swirling down the proverbial toilet. Early in the quarantine era ...

In the days before refrigerators, chemical preservatives, and fossil-fueled transportation, starving to death in the winter was a much more pervasive fear. Fermentation first arose more than 10,000 ...

Eating one fermented food a day introduces live beneficial microbes that can improve digestion, reduce bloating, and support regularity as your microbiome balances out. A healthier gut microbiome ...

Before we dig into the latest exclusive skincare find at Target, you’re probably wondering, what is fermented skincare? Come join me, students, because you’re about to hear this term everywhere, and ...