High cholesterol does not have to be a mystery or a one-size-fits-all medical prescription. For decades, statins have been ...

Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich foods, such as full-fat milk, yogurt ...

Studies show that an LDL level at or below 100 milligrams per deciliter (mg/dL) is ideal for most adults. If you have a ...

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...

The issue of cholesterol is a lot more complicated than most people think – there are as many as eight different blood tests ...

Leading cardiologists reveal that "smashing" your cholesterol levels isn't about restriction; it's about shifting to single-ingredient whole foods and leveraging specific biological markers to clear ...

Most of the time, you want your cholesterol to be low—ideally less than 150 milligrams per deciliter (mg/dL). But as you likely know if you’ve had your levels tested, the results aren’t quite that ...

Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...

These cholesterol level charts will show you what's normal for every age and gender. Plus, a few tips for staying within a healthy range.

Virgin coconut oil (VCO) supplementation may improve certain lipid parameters, especially triglycerides (TG) and HDL ...

Indians face heart attacks even with normal cholesterol due to a unique lipid pattern, low HDL, high triglycerides, insulin resistance, elevated lipoprotein(a), early plaque formation, and lifestyle ...