An experienced Navy SEAL died this week after being injured in a fast-rope training exercise. Fast-roping is a common infiltration method used by special-operations and conventional units. It's a ...

LUDINGTON, MI – A U.S. Coast Guard helicopter hovered over the S.S. Badger car ferry on Lake Michigan last week for a special ops training exercise, officials said. The aircrew from USCG Air Station ...

Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring cardio routines because that childhood playground staple could be the secret ...

Jumping rope and running, both of these are cost-efficient aerobic exercises, and are known to improve stamina, heart-health, and overall fitness. While each offers a wide range of benefits, their ...

Battle ropes are one of the fastest ways to build raw strength, explosive power, and next-level conditioning. These five ...