Spring is here, seasonally and energetically. The birds are flocking back, the bears are emerging, the lambs are birthed, and the flowers have decided now is the time to emerge and continue to bloom.

"I did the Wheel of Life exercise from your Web site," Jaynie said as we started our coaching session. "What did you discover?" I asked. "The directions said to draw a circle and divide it into the ...

Many years ago when I was in a transitional career period, I hired a life coach. One of the early tools she gave me was a circular grid called the “wheel of life,” and I still use it when I am looking ...