If you're a child of the 1990s or later, there's a good chance you have a complicated relationship with video games and maybe even a little dopamine addiction. It's the downside of growing up ...

An estimated one to two million people already work out while wearing a virtual reality headset. We break down the best fitness apps and games for... I'm standing on top of Machu Picchu, listening to ...

Play solo or with friends to fight Sappers, enemies representing your real-life anxieties. By walking or running outside, you control your character and improve your physical and mental health. You'll ...

A group of 10 athletes, including an Olympian and a reality star, compete to become the next iFIT trainer.

We may receive a commission on purchases made from links. Exercising isn't easy, and we don't mean in the obvious way. Merely working up the courage to start or seeing your reps through is a workout ...

In the ever-evolving landscape of fitness trends, rowing has emerged as a powerhouse workout, redefining how we approach total body conditioning. This comprehensive exercise modality has captured the ...

Add Yahoo as a preferred source to see more of our stories on Google. Save a whopping 53 per cent on a vibration exercise plate on Amazon Canada (Getty Images). The Taevno Vibration Plate features 199 ...

Fitness Boxing 3: Your Personal Trainer is the latest installment in Imagineer’s exercise game series. Once again published by Nintendo, this entry offers new ...

All the Latest Game Footage and Images from Your Shape: Fitness Evolved Introducing Your Shape: Fitness Evolved, a revolutionary fitness game for Kinect on Xbox 360. Your Shape's proprietary player ...

I'm standing on top of Machu Picchu, listening to Lil Wayne and smashing flying spheres with a bat in each hand. The instructor encourages me to look around and take in the beauty around me. The next ...