Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back ...

A Harrisburg yoga studio has its doors open for anyone interested in learning. “All classes offered are ‘pay what you can,’ ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

A young professional in the corporate sphere, Erica Sarcione often traveled the globe, getting drunk and high in major cities ...

Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

The Tucson Roadrunners launched their first home weekend of 2026, and their 10th anniversary season, hosting a “Yoga on Ice” ...