Your at-home workout can be just as effective as your pre-COVID gym routine — here’s how We're hardly the first to point out that, 11 months into the pandemic, we are all sick of using our screens for ...

Mike would be top on my list of people who uplift my day when I read the Enterprise-Record each morning. You do a terrific job. A big thank you goes out to you, Mike. My Zoom exercise teacher, Leasa ...

Maggie Larrow is no stranger to Zoom, the video-conferencing software that has skyrocketed in popularity thanks to the coronavirus pandemic. Larrow and other seniors in Allegheny County have been ...

LIMA — Mobile fitness and nutrition apps. Zoom sessions with personal trainers. When fitness centers were forced to shut down last spring, frequent gym members turned to home exercise equipment and ...

The friendly greeting from the receptionist. The smile and nod to familiar faces in your weekly bootcamp. The collective huff when an instructor shouts out another round of burpees. Even for those of ...

Jump-start your commitment to regular exercise with online workouts and fitness communities that give you the motivation you need to keep working out at home. “I know that space might be at a premium, ...