Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, and their thoughts about suicide continued to decrease over the next two ...
To help support parents, caregivers and professionals, NAMI Minnesota is offering a free virtual workshop, Self-Compassion ...
How can we effectively bring about a more just world? Although it may not be obvious at first glance, self-compassion plays a key role in the quest to end sexism, racism, heterosexism, and other forms ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. If an expert said you were doing something that’s stalling ...
While we often look for grand gestures to define a good life, it’s usually the quiet moments of genuine care that stay with ...
Self-compassion is the ability to view yourself as an inherently flawed human being. It is when you can talk to yourself with the same voice you would use with a friend. When you can view what you are ...
Racism isn't something that happens "somewhere else." It happens right here, every day, in the halls of our hospitals and clinics, within the confines of our academic departments and throughout the ...
Compassion. It is a word we often hear talked about when it comes to religion, but it is not a word used often enough when it comes to discussing what makes a business successful. Yet compassion can ...
By alarming citizens into silence, through brutal force, quiet threats and intimidation, the very essence of our society is being destroyed.
It's time to have political leaders who are genuinely working for the welfare of constituents and not attempting to influence ...
When was the last time you, Boston Mayor Michelle Wu, or any other progressive Democrat showered needy Massachusetts citizens ...