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Laughter over lunges — this surprising activity counts as exercise, according to a new study
A study suggests that laughing could be an "entry-level" type of exercise that reduces stress and burns calories. Here's how.
The Healthy @Reader's Digest on MSN
Mayo Clinic: Laughter has this surprising effect on your heart, brain, and muscles
A good belly laugh can of course enhance your mood, but as the Mayo Clinic points out, there are resounding benefits beyond ...
A number of studies suggest that laughter is good for your health: It lowers stress, alleviates anxiety and gives you energy to finish a task. It can also reduce inflammation and improve blood flow, ...
Can't stop laughing at the wrong time? Research shows your go-to strategy doesn't work, especially when others are laughing.
When you’ve lived as long as I have, you’ve had a lot of “happenings” and many of them were on the verge of hilarious.
It’s not just immune health that benefits, either. Laughing helps us get more oxygen and breathe deeper, improving blood circulation and organ function and slowing heart rate. People who laugh ...
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