What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

“Hydration is extremely important,” Dr. Adamian says. Water helps, but drinks containing electrolytes—especially sodium—may restore fluids more efficiently. “Low potassium, magnesium are also very ...

Eliminates irrelevant and useless junk files from searching, making it faster and easier for you to find the files you need. Provides confidence in knowing your most important photos and files are ...

Many of us have experienced that moment of panic when we realized we accidentally deleted an important text message. The good news is that deleted text messages may not be lost forever. If you act ...

So you have a problem? Check out this guide to recovering your most important data. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Your computer ...

Our smartphone cameras have made everyday photography a breeze, with most requiring nothing more than a point-and-tap to capture important moments. Unsurprisingly, most people have packed gallery apps ...

IT decision makers (ITDMs) are overly optimistic about how long it would take their organization to recover from a serious cybersecurity incident, according to new data from Fastly. The cloud services ...

Files deleted on a Mac will be moved to the Trash bin and stay for 30 days before being permanently deleted. However, many Mac users may accidentally empty the Trash bin without realizing the ...