Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Mattresses are the perfect place for reading, snacking, binge-watching, and ...

Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...

The average American adult spends more than half of their day sitting. Whether it’s working at a desk, commuting, or watching TV, most people lead highly sedentary lifestyles. Studies show that ...

Health specialists say that sitting cross-legged on the floor may help improve flexibility, balance, and longevity — but warn ...

To reduce the harmful health effects of sitting, take a five-minute light walk every half-hour. That’s the key finding of a new study that my colleagues and I published in the journal Medicine & ...

Sitting Disease. It sounds like some mysterious condition you’d bring back from an exotic vacation, but it’s actually a modern homegrown ailment caused by going from the breakfast table to the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sitting up in bed to read or watch TV is a cozy person’s dream activity. That is, until after ten minutes ...

In some cultures, sitting on the ground is common, but that tends not to be the case in the U.S. — should it be?

Sedentary behavior or insufficient physical activity can negatively impact an individual's physical and mental health. It can potentially increase the risk of many non-communicable diseases, including ...