There is often that one single moment that makes us stop and really see ourselves.

WELCOME to the world of fat jab meals – with smaller portions, extra nutrients and tightly controlled calorie counts. More ...

Slimming jab users gain weight four times faster than other dieters when they stop taking the drugs, a University of Oxford ...

A Slimming World nutritionist has addressed one of its most controversial rules, explaining the science behind it so people ...

It's January, it's cold, there's not much going on so it's the perfect time for a health kick. Many of us will be thinking of ways to try and get some of that Christmas excess weight off, and there's ...

My idea of the perfect outfit? A slimming, figure-flattering something that makes you feel like the hottest version of yourself. While there are tons of tops on the market, not all of them have the ...

DIETERS are in up in arms after Slimming World announced it was upping the “syn” value of Muller Lights yoghurt and other “free foods”. Until now, the diet company has listed the yoghurt pots as been ...

With summer fast approaching it’s time to kick start your healthy eating plan to help you feel great inside and out. That’s why we’ve teamed up with Slimming World, to share delicious meal ideas, ...

14:53, Sat, Jan 18, 2025 Updated: 15:48, Sat, Jan 18, 2025 If you've been tweaking your diet this January to reduce calorie intake, navigating meals and supermarket aisles can be quite challenging.

One Slimming World rule has left people confused for quite some time, but Dr Sarah Bennett, an expert nutritionist, has ...

A doctor has explained the science behind Slimming World's controversial rule around one food so people can understand it, as ...