Everyone has stress in their lives. But for some people, a specific traumatic episode or major life change can lead to a mental health problem called adjustment disorder. "When the severity of this ...

The Silent Suffering Many individuals with adjustment disorder go unnoticed, as their struggles often masquerade as everyday stress. They may appear to function normally, but beneath the surface, they ...

In today's fast-paced and ever-changing world, individuals often find themselves grappling with a host of stressors and life transitions. While most people navigate these challenges with resilience, ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...