Following 2022’s Who Cares?, Rex Orange County is back: Today (July 18), he has officially announced a new album, The Alexander Technique, and shared a pair of songs and accompanying videos: ...
The Alexander technique is a specific approach and set of exercises that encourage the development of mindful awareness of the balance and posture of the body, with a particular focus on the balance, ...
After the height of COVID-19 pandemic, many musicians were eager to get back to “normal.” But for Rex Orange County, that’s when his hiatus actually began after facing being charged with six counts of ...
Cliff Hicks, certified Alexander Technique instructor, will give a presentation and demonstration of this technique at 2 p.m. on Sunday, Sept. 8, at the Faulkner County Library. People from every walk ...
Vineyard, founder and director of the Alexander Technique School of New England, presents a thorough introduction and guide to the posture and movement method that's been used for more than a century ...
“S tand up straight.” I am 13 years old, patiently waiting for the organ to launch into “O Thou the Central Orb,” when I hear these words and feel two hands yanking back my cassocked shoulders.
When it comes to improving posture and long-term issues, he recommends getting expert support. “It’s best to speak directly ...
The Alexander Technique focuses on the assumption that we are designed to be upright, and that over time bad posture can have an adverse effect on us - mentally, by lowering self-esteem, and ...