While depression can make things feel hopeless, having loving support from family can really make a difference. One of the most meaningful parts of being a parent to an adult child may be watching ...
Learn the nine key warning signs that may indicate it’s time for a depression screening. Understand when low mood, fatigue, or changes in sleep could signal something more serious.
Anderson is a journalist, author and speaker. She spent 20 years covering finance including 10 at the New York Times before shifting her focus to learning. She is currently working on a book about the ...
In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...
A friend of mine lost her ex-husband to suicide this week. (Tears, sadness, and so much empathy.) Every time suicide touches someone I know, I find myself asking, "What could possibly be so bad that ...
If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...
There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...
Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Many people with high-functioning depression have people who ...
Medically reviewed by Dakari Quimby, PhD Key Takeaways Be a patient listener and let your loved one share their feelings ...
I lied to the first person who asked me if I had postpartum depression. Four days after giving birth, I was sitting on a chair in the pediatrician’s office, holding my crying newborn, who was there ...
A familiar scent might help people with depression recall specific memories and potentially improve their symptoms, according to a study published February 13 in JAMA Network Open. “Our key takeaway ...
Does Magnesium Help With Depression? If you feel sad, tired, and cranky, your doctor may suggest magnesium for depression. "We think of magnesium as just a trace mineral, but it's involved in hundreds ...