This is 40 — eating thoughtfully to age gracefully. People who eat nutritiously in their 40s and beyond are 43% to 84% more likely to be in good physical and mental health at 70 compared to those who ...

It’s not just in your head. Your mental health plays a significant role in maintaining good physical health. Here’s how your mind and body are connected and why it’s important to understand the ...

Dr. Sydney Crackower reveals the secret to optimal health is the power of positive emotions and good physical health. LAFAYETTE, LA, UNITED STATES, November 14, 2024 ...

Good friends and good physical health may be even more closely linked than previously thought, new research has found. Researchers discovered that positive social experiences impact not only a ...

Good health is something many of us take for granted. We may not think much about it until we get sick or injured. And for many, the factors that go into good physical health—restful sleep, clean and ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Logically speaking, we should ...

I read your column daily in my local newspaper. The people who write in often describe themselves as “healthy” or “in good ...

The connection between different facets of our health is more obvious than ever. The pandemic highlighted the ways decreased physical mental health and physical health are intertwined –and recent ...

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