“Nothing in life is as important as you think it is, while you are thinking about it.” —Daniel Kahneman, Thinking, Fast and Slow Do you ever get stuck in a mental loop, rehashing what happened, ...

Many of the estranged have asked me—often in desperation—to help them stop the destructive thought patterns of rumination. Their misery lies in relentless repetition. Over and over, they mentally ...

It happened again: you got home late and started venting to your partner about your boss pulling you into a meeting just as you were about to leave. Then it’s your partner’s turn to complain about ...

Forbes contributors publish independent expert analyses and insights. Aytekin Tank is the founder and CEO of Jotform. You’ve probably heard of Pavlov’s classical conditioning experiment. Dr. Pavlov ...

It happened again: you got home late and started venting to your partner about your boss pulling you into a meeting just as you were about to leave. Then it’s your partner’s turn to complain about ...

Have you ever replayed a recent conversation with a stranger to the point that you couldn’t sleep? Or reread the message 5 times before hitting the ‘Send’ button? Well, all these times you’ve been ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Below is the real, full chat transcript of an exchange between a Men's Health reader, "Theo" and ChatGPT.

Endlessly dwelling over negative thoughts or ruminating is anything but helpful. Such repetitive endless feelings can not ...

People who ruminated and worried excessively were helped by an online course, a randomized controlled trial found. An online course designed to curb negative thinking has had strong results in helping ...

An online course designed to curb negative thinking has had strong results in helping people reduce the time they spend ruminating and worrying, a new study from UNSW Sydney has shown. The Managing ...