Let's be real here. When most people think about fighting inflammation, their minds immediately jump to the usual suspects.

Ginger has other uses beyond spicing up a meal—it has some impressive health benefits, especially in the form of ginger water. Here's how to make it. Ginger is a staple in cuisines around the world ...

In the video she further shares three most powerful anti-inflammatory drinks made with natural ingredients that can help you ...

Once your ginger infusion is ready, soak a soft cloth in the warm liquid. Wring out excess liquid so that it's not dripping ...