Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...

Communication can make or break your bond. Here’s how to use it to enhance the positivity of your relationship and power through the hard times. Building a successful marriage takes more than love; it ...

We've all watched enough bad reality television to know things in our own relationship could be a lot worse. Angry yelling matches, threats of divorce, and even drinks in the face can occur. However, ...

We get it—raising kids takes center stage for years, and suddenly, the nest is empty. It’s common to feel like your relationship could use a boost. But don’t worry! In this blog post, we’re ...

“We have trouble communicating” is a very common complaint couples bring to therapists. A focus on improving communication is among the most common components of relationship education programs and ...

Communication is key to everyone in a relationship if it is to succeed. Communication in relationships, especially in marriage, is one of my emphases in this column. Communication, therefore, can be ...

Couples therapy serves as a crucial avenue for fostering mutual understanding and communication within relationships, particularly when one partner is neurodivergent, such as being high-functioning ...