Cutting meat out of your diet may come with some surprising changes in your body, including your poop habits. Eating more plant-based foods, such as those in a vegetarian or vegan diet, can offer many ...

Do you have the routine habit of going to the washroom just after eating your meal? For most of us, having a bowel movement immediately after eating anything solid might be normal, but for some, this ...

Most Americans fall short on their fiber intake, which can lead to constipation. A dinner rich in fiber and other gut-friendly nutrients can help you poop in the morning. Our top pick: a dinner loaded ...