If you're already regretting or maybe even giving up on your New Year's resolutions, switching to setting intentions instead ...

Frustrated by past New Year's resolutions, columnist Desiree Lama is setting intentions to help redefine what progress with ...

The BriefPeople are rebranding New Year's resolutions to be "intentions" or "goals."Many are focusing on mental health, boundaries and general wellness, while some are still planning to focus on ...

Many resolutions fail not because they are unrealistic, but because they are launched under conditions of high internal ...

As a new year begins, many people use the period as a psychological reset and set goals for themselves to achieve over the ...

As we turn toward 2026, it’s natural to crave a fresh start — a clean slate that promises renewal and possibility. Traditionally, this desire manifests in the form of New ...

Tamsin Edwards is the office manager at Elevate Wellness Center (www.elevate-wellness.com). Call us at 530-541-WELL (9355) to book your appointment today. Join us for 30 Days of Self Care this January ...

Available now, Insight Timer's new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...

Many of us have celebrated the holidays in various ways as befits our family, friends, and traditions. But the one nearly universal occasion celebrated this time of year is upon us: New Year’s Eve.

More importantly, vision commitment requires empowering your team to find solutions you cannot imagine. Resolutions keep you ...