Open your iPhone, iPad or Mac's Settings and tap Screen Time. Select the individual or categories of apps you want to set ...

Ever open your phone to “check one thing” and somehow lose an hour scrolling through reels, memes, or updates? 🙋‍♀️ You’re not alone. Social media is fun, but it’s designed to keep you hooked — and ...

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

She continued, “Try to plan some time, whether it be a special event or a night at home on the couch where you are ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Parents always try to do what is right for their kids. It could be giving them healthy meals, a good education, and going on fun trips. In this case, a mom tried to keep her son off the internet.

Nick is a Features author who's been writing for fellow tech geeks since 2011. While he's mostly focused on phones, he's also thrilled by cameras and audio gear of all shapes and sizes. On weekends, ...

Dr Samir Shah, consultant psychiatrist and medical director at Priory Hospital Altrincham, warns that screen time can ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

Parents struggling to police their kids’ screen-seeking habits—and who aren’t proud of their own—may find comfort in a new survey from the Pew Research Center of parents of kids 12 and younger, which ...