The worst foods to eat with diarrhea are dairy products, sugar alcohols, and acidic, fried, or spicy foods. The worst beverages to drink when you have diarrhea are alcohol, coffee, and energy drinks.

Medically reviewed by Amelia MacIntyre, DO Key Takeaways Drink clear liquids like water and broth to stay hydrated and ...

When diarrhea strikes unexpectedly, the urgent need for relief can turn a normal day into an uncomfortable ordeal. This common digestive upset affects millions of people regularly, causing ...