Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

Conscious yogic walking practices such as Healing Walk and Siddha Walk help improve circulation, calm the nervous system and ...

During deep sleep, the gut lining regenerates, inflammation reduces and the digestive system resets.

Performing a simple yet effective yoga asana can help release emotional blocks, calm the nervous system and create a sense of ...

Astrology too is being redefined. Snehal Marchande, Founder & Creative Head at Chanakya PR, believes spirituality is shifting ...

Pisces Weekly Horoscope (26th January - 1st February, 2026) highlights emotional balance, responsibility, and practical ...

Explore your day with our daily Astrology predictions in love, relationships, career, finance, and health, guiding you to ...

According to Luke Coutinho, moderate sunlight increases serotonin and regulates circadian rhythms, combating fatigue and ...

Red light therapy may reduce brain inflammation linked to repeated head impacts, offering a new approach to brain protection.

Bhramari Pranayama is a yogic breathing practice based on sound vibration. Here's how humming breath therapy influences the brain, nervous system and stress response.

Discover how season 3 of the hit series explores grief, humor, and healing. With a star-studded cast and touching storylines, ...

Struggling with an itchy scalp? Discover how natural oils such as coconut, tea tree, jojoba, argan, and castor oil calm irritation and reduce inflammation.