At Lights Out Boxing in Boynton Beach, it's more than just jabs and head movements that are taught as basic skills.

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

Rocky Balboa and his student, Adonis Creed, are the best boxing has to offer. They challenged many of the sport's greatest, ...

A decade after his 2016 injury, Nick Blackwell reveals the daily physical and mental struggles he still battles today.

SWIM campaigners are delighted that all Scots kids will now get free lessons — but the next challenge is keeping our pools ...

At Fight Co.Lab, leaders trade off between boxing drills and personal development sessions. It's designed to be an intense ...

It’s only been a few months since the newly assembled Fort Drum Combatives Team started training together. Now, ...

Oklahoma City has the NBA's best record heading into its Jan. 11 matchup with the Miami Heat, but could still improve in a ...

Wanting to lose the post-holiday weight is one thing, but being active is where it’s at. Oscillating from sport to sport proved futile, given that my short attention span doesn’t let me stay committed ...

BEFORE Anthony Joshua slammed the door shut on Jake Paul’s grand delusion, Katie Taylor did the same to the YouTuber’s top ...

January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...

Matt's take on the Robins' first day of ...