After testing over 65 therapy services to find the best options, we believe these 11 most affordable online therapy services ...

People call therapy a journey for a reason. It can be daunting just to make the leap and select a therapist, make an appointment, and go to your first session. But one session doesn’t mean you reached ...

Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

Many people find that after talking to a counselor or therapist for many weeks, nothing much has changed. This is especially true if they are trying to change a behavior—if, for example, they are ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...