Beets are prone to staining, but you can avoid that entire ordeal with a few simple tricks next time you peel them. Here's ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of nitrates, betalains, folate, and vitamin C, all of which are considered good ...

No game day party is complete without a delicious creamy dip, and these healthy apps are sure to please any guest regardless ...

A frozen-over driveway is a dreaded reality for anyone living in freezing parts of the U.S. Run out of deicer or rock salt?

They can be served in small bites bursting with flavor on their own and make a colorful, gluten-free alternative to classic ...

Recipe of the Week is contributed by Seattle-based award-winning cookbook author, urban farmer and Seattle magazine contributor Amy Pennington. Party, party, party, but a girl’s got to eat! We tend to ...

Proof that healthy eating doesn’t have to be joyless or overly complicated.

Order the pierogi and potato pancakes, keep the table simple, and enjoy the kind of Michigan comfort meal people talk about ...

Planning a comfort food run in Michigan, here are ten Polish spots where pierogi lead the way and the rest of the menu keeps ...

Don’t throw away beet stalks. This zero waste recipe uses the tops of the beet root plant. When roasted, they turn tender on ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to warm sandwiches.