Reuters on MSN
Seismic alarm disrupts CrossFit training in Mexico City
Video shows seismic alert interrupting a CrossFit training session in a gym. Video credit @em_mtz09 via Instagram.
To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...
Our new Build Muscle, Burn Fat plan is designed to do exactly that. Add size, lean up and feel stronger. It’s a simple, ...
If you’re past your twenties but still chasing gains, it’s tempting to think the answer is more workouts. More days. More volume. According to CrossFit veteran Noah Ohlsen, that’s often the wrong move ...
Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...
The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...
Gabrielle Franze built her career around one idea. Be ready when others need help. She is a Firefighter and Paramedic with ...
Business Daily Africa on MSN
Forget the rest, kettlebell might be the only weight you need to stay fit
As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...
Fit&Well on MSN
Forget New Year’s resolutions—a top trainer says this Japanese goal-setting ritual transformed her motivation and self-belief
It has its roots in a Japanese Shinto practice called Misogi, which involves walking into an icy waterfall to cleanse the ...
A new 24-hour gym chain opens on Hilton Head, with anytime access and two more Lowcountry locations coming soon.
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