Amid the resurgence of global power politics, Indonesia must continue to wield its unique geopolitical legitimacy, conferred ...

Continuous tech-debt monitoring & governance Tech debt removal is typically reactive and ad-hoc exercise. AI can help run periodic scans, update debt scores, and feed insights into tech governance ...

A History topped the charts on release and sparked a national conversation about the country’s past and future. In this ...

A useful name for what accumulates in the mismatch is verification debt. It is the gap between what you released and what you have demonstrated, with evidence gathered under conditions that resemble ...

This is the hilarious moment a group of men attempted to transport a mattress using a makeshift zipline - only for it to ...

Tensions over Greenland are escalating into a major NATO test after Polish Prime Minister Donald Tusk warned that any attempt ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Exercises like squats, lunges, bridges, and deadlifts may help boost the size of your glutes. These can be performed at home or in the gym using your body weight, free weights, or resistance bands.

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...