People in parts of Phoenix could see what resembles military activity, according to police, as a training exercise is taking ...

SAN ANGELO, Texas (Concho Valley Homepage) — The San Angelo Police Department is advising residents that a “multi-agency ...

Soldiers with the 557th Medical Company (Area Support) paused training Jan. 19, 2026, as one of their own was recognized ...

Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...

The winter iteration of Northern Strike reflects broader shifts in the U.S. national-defense strategy toward large-scale ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

A major emergency response exercise will take place at the end of the month to prepare national and local agencies on how to deal with weather-related incidents.

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

The OPP is advising the public of training activities that will take place Thursday near Sturgeon Falls. The North East Region Emergency Response Team will be participating in exercises at the ...

Seated exercises after 60 can rebuild muscle fast. Get 4 joint-friendly moves from CSCS Jarrod Nobbe, plus sets and form tips ...