Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

A good blazer dress is a closet staple, and this merlot-colored version from Source Unknown is no exception. Check out the meticulous styling: thin belt, croc-embossed boots, sunglasses, and shoulder ...

If you keep track of your macros or generally just want to increase your protein goals, these restaurant chains are sure to ...

The Trump administration has moved to aggressively investigate and curb protests against immigration enforcement in Minnesota ...

Today’s financial climate is shaped by cautious optimism: markets continue to weigh inflation data, interest-rate ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

A dietitian explains how soups from the chilled and tinned aisles differ and what to look out for when buying ready-made options.

When Arturo Martell II walked across the commencement stage as a 2025 Western Nevada College graduate, he didn’t look like ...

What's white, lumpy, full of calcium and having an unexpected moment in the spotlight? It's cottage cheese!

This column focuses on open-weight models from China, Liquid Foundation Models, performant lean models, and a Titan from ...