Reducing downtime is a common issue in many manufacturing operations. Often, a small reduction in downtime can lead to significant gains in profit. The downtime problem becomes exacerbated when ...

Struggling to focus on one thing at a time? Try this: one 45-minute focus block. It’s the easiest way to get more done ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...

For Marc Randolph, the cofounder of $467 billion entertainment giant Netflix, there was one rule about clocking out that kept ...

NORMAL - Illinois State University officials say they're working hard to salvage as much of what's inside the campus' oldest dorms before tearing the buildings down this summer.