Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can ...

The new NHL season began on Tuesday, October 7, 2025, on the new home of the sport - DAZN. It is expected to be another fascinating season between now and June. Add to that it is a Winter Olympic year ...

Like millions of Americans, I’m deeply frustrated by this unnecessary government shutdown that was easily avoidable. It’s hurting families, small businesses, and service members across the nation, ...

A vaccine capable of protecting against multiple variants of avian influenza virus might be a step closer, according to new research. The H5 subtype of avian influenza viruses has spilled over into ...

With so much concern about the potential of AI in all its various guises to go rogue, it’s sometimes valuable to take a step back and recognize that the effective use of technology can also be a route ...

If you’re a fan of the, yeah, I’ll say it, iconic ’90s TGIF classic Boy Meets World, tonight’s episode of Dancing with the Stars is must-stream TV. The theme for the latest edition of ABC’s reality ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. On Wednesday, the Supreme Court will take ...

Two years after the Brooklyn Nets made Dariq Whitehead the 22nd-overall pick in the 2023 NBA Draft, the former Duke standout now finds himself searching for a new home. Brooklyn parted ways with ...

Daylight saving time will soon come to an end as the time changes for the annual "fall back." Within a matter of weeks, clocks will adjust and people across the U.S. -- and in Illinois -- will soon ...

Fall has set in across Arizona, and the days are definitely getting shorter. As the sun begins to set earlier day by day, people are wondering: When does daylight saving time end? The twice-a-year ...

If you've ever had to shuffle money between banks just to cover a bill, you know how chaotic it can get. Between slow transfers, scattered balances, and missed interest, managing multiple accounts can ...