Exercises that help strengthen, stretch, and stabilize the muscles surrounding the pelvis may help realign a posture with excessive lordosis. Hyperlordosis, also called lordosis or swayback, refers to ...

If your cholesterol numbers aren’t where they ought to be, getting regular exercise should be a key part of your strategy to improve your cholesterol levels. A review of studies on the relationship ...

Every year, millions of adults in the United States try to lose weight. Along with exercise, dieting is one of the most common methods used to promote weight loss. However, not all diets are created ...

The UAB Department of Physical Medicine and Rehabilitation is an integral part of one of the nation's largest health systems. Nationally known for our compassionate care, cutting-edge research, and ...