Feeling the pressure to come up with a 1 January resolution? The i Team share the pledges they'd rather not have made ...

We’ve seen plenty of emu videos over the years, but one thing we definitely don’t see every day is emus splashing around and ...

Jumping into an outdoor pool may sound like the 'polar' opposite of what you'd want to do on a chilly January morning but ...

Two Arkansans are among 200 contestants that will compete for $5 million during the second season of the Beast Games, which ...

It was a far cry from jumping into wintry ocean water, but the city parks and recreation department's 2026 Polar Plunge was ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

From white violence to the rise of exclusive swim clubs, people of color have long faced barriers to American swimming pools. In the 1920s, swimmers cool off at the Fairgrounds Pool in Saint Louis, ...