Ellipticals offer more of a full-body workout. When you use the arm levers, for example, you’re working your arm muscles like ...

Starting or returning to running in 2026? Use Runner's World 5K plans and our Master the 5K program to build back smarter, ...

This aerial view showcases Cape Town’s DHL Stadium nestled between the Atlantic shoreline and the surrounding urban grid. Its ...

Scientists analyzing data from heavy ion collisions at the Large Hadron Collider (LHC)—the world's most powerful particle ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

From a sure-to-be-controversial sex comedy to a look at Courtney Love's comeback — our picks for the must-see movies at this ...

French manufacturer tests its unique configuration, which positions gaseous hydrogen fuel tanks outside the fuselage.

Do you struggle to make time for your health and fitness? Here are some time saving tips for exercise to help you get the ...

It looks like a test for the Navy SEALs or, when done with your hands out of the water, a curious form of medieval torture.

The Artemis II crew will travel approximately 4,600 miles beyond the far side of the Moon. They will see the Earth and the ...

To use Workout Buddy during a session, open the Workout app on your Apple Watch. Turn the Digital Crown to scroll through and ...

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars to nothing but a grass field or parking lot.