West Texas A&M University student leaders and other students were honored at an end-of-year celebration.

We tend to focus on the upwards part of movement, but what happens on the way down can be just as beneficial.

Senior fitness writer Harry Bullmore travelled to RAF High Wycombe to take the air force’s official fitness test – and he was ...

Drinking antioxidant-rich cranberry juice may prevent urinary tract infections, support gut health, and manage arthritis.

Q: I enjoy strength training and do it a few times a week. I’m also active in my daily life. But I don’t do cardio workouts.

Aerobic fitness may be influenced by microbes in the gut, but men and women appear to show a different connection, according ...

Joseph’s research revealed 30 percent of an athlete’s performance is driven by their emotional state — in particular, their ...

Utah strength and conditioning coach Greg Argust resigned on Monday, a university spokesperson confirmed to the Deseret News.

Sports physiotherapy has seen significant progress in recent years through the deployment of advanced assessment technologies and interventions aimed at ...

The University of the Pacific recently hosted the annual Math Steeplechase. More than 1,000 students participated in the ...