Miami-based salsa dance academy provides group, private, and online instruction to Latin dance enthusiasts across South ...

When Anaïs Wong was asked if she’d be interested in joining an Alameda-based group that organizes historical re-enactments of ...

Fly Dance Fitness, the viral, dance-based workout that’s taken off nationally, is now open in Lakewood Ranch ...

She was joined by 11 clients and a handful of other dance instructors for the soft opening of the new Fly Dance Fitness ...

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...

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Click your heels and toes this winter at Lineage Performing Arts with a Classic Salsa dance class led by instructor Alicia.

Over the past century, the region has attracted pioneering artists who strived for innovation, accessibility and diversity in ...

It’s a brand-new year, Atlanta, and we’re leaning into feeling good. Here are six ways to get out of your comfort zone, from ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Downtown recently welcomed a new venue dedicated to adding a little theatricality to Houston’s nightlife scene. After opening ...

Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.