Jul 3, 2023 · Choline is an essential nutrient. This means it’s required for normal bodily function and human health. Though your liver can make small amounts, you must obtain the majority through your …

Introduction Choline is an essential nutrient that is naturally present in some foods and available as a dietary supplement. Choline is a source of methyl groups needed for many steps in metabolism. The …

Choline is the parent compound of the choline class, consisting of an ethanolamine residue having three methyl groups attached to the same nitrogen atom. [1][2] Choline hydroxide is known as choline base.

Choline is a nutrient similar to B vitamins. It can be made in the liver. It is also found in foods such as meats, fish, nuts, beans, vegetables, and eggs. Choline is used in many chemical...

Choline is an essential nutrient that is naturally present in certain foods and available as a supplement. The body can also produce small amounts on its own in the liver, but not enough to meet daily needs.

Oct 27, 2025 · Choline is an important nutrient for the liver, brain, and muscle function, but most people need to get it from the foods they eat. Choline is found in foods like eggs, meat, dairy, fish, and some …

Dec 5, 2025 · Choline is an essential nutrient for cognition, liver health, and healthy pregnancies. It's found in beef liver, red potatoes, and Brussels sprouts.

Dec 30, 2025 · Choline is an essential nutrient. Here’s what dietitians want you to know about the benefits of choline, including how it can help your memory and heart.

Apr 9, 2025 · Choline is neither a vitamin or a mineral – it's an organic compound that's vital to the healthy functioning of the human nervous system.

Choline is nutrient similar to the B vitamins. It can be made in the liver. It is also found in foods such as meats, fish, nuts, beans, vegetables, and eggs. Choline is most commonly used for liver disease.