3 Things to Remember When You’re New to CrossFit
3 Things to Remember When You’re New to CrossFit
Feb 19, 2024
crossfit.com
The Basics of CrossFit
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🎉 New to CrossFit? Welcome to the crew! Here’s EXACTLY what to bring to your first class 🏋️‍♂️🔥 📝 The Essentials ✔ Water bottle (you’ll need it 💦) ✔ Comfortable athletic shoes ✔ Light, breathable workout clothes ✔ Sweat towel 💡 Optional but helpful ➕ Notebook or fitness app to track your workout ➕ Protein snack for after class (trust us 😅) ➕ Positive attitude & a willingness to try something new 🙌 ✨ Pro Tip: You don’t need fancy gear for day one. Just show up, work hard, and HAVE FUN. Yo
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