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5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
YouTubeVirtual Hand Care
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active finger exercises, a passive hand stretch, and a grip strengthening exercise. Each exercise will take 1 minute, no equipment is needed, and you can do the exercises on both hands at the ...
1.8M viewsMar 13, 2023
Extensor digitorum muscle Anatomy
Visual Anatomy 3D - Facts about the Extensor Retinaculum of Wrist
0:55
Visual Anatomy 3D - Facts about the Extensor Retinaculum of Wrist
YouTubeGraphicVizion
1.9K viewsMar 8, 2024
The Wrist Extensor Muscles
0:42
The Wrist Extensor Muscles
YouTubeNAT Global Campus
28.9K viewsJan 2, 2023
Visual Anatomy 3D - Facts about the Inferior extensor retinaculum of ankle (foot anatomy)
0:55
Visual Anatomy 3D - Facts about the Inferior extensor retinaculum of ankle (foot anatomy)
YouTubeGraphicVizion
3.3K viewsJun 14, 2024
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Master Your Wrist Muscles: Extensor Carpi Radialis And Ulnaris Explained
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