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stronghomegym.com
5 Hack Squat Alternatives By A Certified PT [w/ Dumbbells]
Hack squats are a funny exercise. I'd recommend these hack squat alternatives for most people because a hack squat can be dangerous because...
Oct 6, 2020
Squat Challenge
0:03
3 comments | SQUAT Challenge It's not too late to join our SQUAT Challenge. Here's our Janice & Leanne showing us how to do a squat. Can you guess where they were? To find out more - https://bit.ly/3myuFWF #SquatChallenge2021 | TinyLife | Facebook
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TinyLife
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35K views · 8.2K reactions | SQUAT CHALLENGE! Can you do it? Drop...
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Move with Misti J
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19K views · 212 reactions | If you’re going to do a TikTok squat challenge - make sure you’re doing it correctly Here’s 3 tips to make sure you’re working your glutes fully when squatting. .Shout out @mereidit for the opening stitched video & @muscleandmotion for the amazing anatomy graphics. | Squat University | Facebook
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Squat University
10.5K views
6 days ago
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