Close Grip Cable Rows Done Properly 🏆 Most guys when doing the cable row pull to their chest and have their shoulders dump forward, losing all of the tension in the lats. This not only makes you use more biceps and forearms but removes a lot of the room to grow a wide V-taper and muscle. Try this next time your do cable row & let me know how they go. #back #cablerow #backmuscle #buildmuscle #musclebuilding #getstronger #strengthtraining #fitnessmindset #mentaltoughness #selfdiscipline #staycons
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