Get Abs in 2 WEEKS | Abs Workout Challenge
11:04
YouTubeChloe Ting
Get Abs in 2 WEEKS | Abs Workout Challenge
Abs Abs Abs! Everyone seems to be asking for a QUICK and short schedule, so I put together a 2 weeks schedule to help you get closer to those defined abs and to lose weight. A 2 weeks program is easier to commit to, and you can always do it again after you finish it! Enjoy the abs workout guys! 👉 Download my app Core by Chloe Ting Play store ...
591.1M viewsAug 12, 2019
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ℙete | Online Coach on Instagram: "It should have been left long ago💯 If you want shredded abs and you have a layer of fat on your belly, you need to apply a calorie deficit to lose it📈 Tracking your food intake is essential to ensure you’re in a deficit daily. I use the @thekalo.app 📲 to keep track of my macros🍔🍜🥘 When I don’t have the option to weigh every ingredient, the foto scanning feature is great for giving an estimate in a matter of seconds⏱️ try it out and see for yourself! #gymm
0:15
ℙete | Online Coach on Instagram: "It should have been left long ago💯 If you want shredded abs and you have a layer of fat on your belly, you need to apply a calorie deficit to lose it📈 Tracking your food intake is essential to ensure you’re in a deficit daily. I use the @thekalo.app 📲 to keep track of my macros🍔🍜🥘 When I don’t have the option to weigh every ingredient, the foto scanning feature is great for giving an estimate in a matter of seconds⏱️ try it out and see for yourself! #gymm
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