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Body Project
The first in a brand new workout plan is here team! METABOLIC WORKOUT sounds technical but it basically means using as many muscle groups as we can within one
Body Project. . The first in a brand new workout plan is here team! METABOLIC WORKOUT sounds technical but it basically means using as many muscle groups as we can within one exercise. And this makes for a comprehensive, energetic and intense total body workout. Great music, loads of new and interesting moves and the joyful Tarsh and Kristen to ...
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🚨 New Workout Alert 🚨 Something new and challenging from Alex has landed. Complete 22 is an intense full body workout. It’s designed as high-impact but as always there are alternatives if that’s not your cup of tea. Change juice guaranteed with this one. Let us know how you get on 💪💪💦 | Body Project
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